Mentorship Programme:The Sadhana Circle
The Sadhana Circle, a mentorship programme for teachers and dedicated practitioners, led by Rina and Jaina.
Come back to the heart of your practice, find your voice as a teacher, and build a path in yoga that feels true to you.
First circle begins February 2027, with limited spaces.
COMING SOON.
Starts: February 2027
Duration: 4 months
Format: In person at the YogaNastics studio
Group size: Limited to a small group
Investment: [£ / payment plan options]
Why This, Why Now
The world needs yoga more than ever. But teaching it has never felt harder.
Classes are everywhere, social media tells you to be everything at once, and it’s easy to lose sight of why you stepped onto the mat in the first place. Many talented teachers end up doubting themselves, burning out, or quietly stepping away.
The Sadhana Circle is here to help you stay, and to keep growing.
In Sanskrit, Sadhana means dedicated, daily practice: the steady, personal commitment that sits underneath everything else.
That’s what this programme is built on. It isn’t a quick fix or another certificate to collect. It’s a space to slow down, revisit what you think you know, and grow with the support of experienced teachers and a small group walking the same path.
What Is Sadhana?
Who Is It For?
Teachers who want more confidence, clarity and a voice that feels like their own.
Aspiring teachers who feel the pull to teach but aren’t sure where to start.
Dedicated practitioners who want to go deeper, and maybe unlearn a few things, under expert guidance.
If you love yoga and feel ready to invest in yourself, you’re in the right place.
Four modules, each building on the last:
Module 1: Return to Practice
Reconnect with your own practice as the foundation of everything you share.
Module 2: Roots & Philosophy
Go beneath the postures into the teachings that give yoga its depth.
Module 3: Finding Your Voice
Discover how you teach best, and how to hold a room with confidence and authenticity.
Module 4: A Sustainable Path
Shape a way of teaching, and earning, that supports your life rather than draining it.
What You’ll Explore
What’s Included:
Guidance from two senior yoga teachers, Rina and Jaina
A small, intimate group, so every voice is heard
Live sessions in the studio
[Practice resources, workbooks, recordings, etc.]
[Ongoing support between sessions, e.g. a group chat or 1:1 check-ins]
More grounded and consistent in your own practice
Clearer on what you want to teach, and why
Confident leading a class in your own voice
Supported by a circle of people who understand the journey
Equipped with a realistic plan for the path ahead
How You’ll Feel At The End
FAQ’s
“Do I need to be a qualified yoga teacher?”
Yes, you have to be a qualified teacher with 200 hours.
“Is this a teacher training qualification?
The Sadhana Circle is a mentorship programme rather than an accredited teacher training. It’s designed to deepen and support your existing practice or teaching.
“What if I miss a session?”
[Confirm, e.g. recordings available / catch-up call.]
“Can I pay in instalments?":
[Confirm.]
How do I know if it’s right for me?
Get in touch. We’re always happy to have a chat and help you decide.